R.I.S.E. is a retreat designed to give Black women the time and space to release, relax, rest, and return to their lives rejuvenated.
The schedule will include yoga, African dance, as well as learning about deep breathing and meditation.
And…a pajama party.
You can begin your retreat on Friday at 4p, or come for Saturday:
- Arrive on Friday at 4p: $250 includes your room, the PJ party and Saturday activities as well as breakfast, lunch and snacks.
- Arrive on Saturday at 8a: $150 includes activities, breakfast, lunch and snacks
Click here to register.
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