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World Laughter Yoga Day

May 2 @ 3:00 pm4:00 pm CDT

Free
World Laughter Yoga Day: 3pm, Sunday, May 2, at the Scarritt Bennett Center Labyrinth

Sunday, May 2, 2021 is World Laughter Yoga Day! The Nashville Laughter Yoga Club will gather at the Scarritt Bennett Labyrinth at 3:00 pm for a session of laughter yoga exercise and fun.

Developed by a medical doctor from India, Dr. Madan Kataria, laughter yoga is practiced in over 100 countries.

  • Laugh with special guided techniques. It’s easy: anyone can laugh for no reason without relying on humor, jokes, or comedy and can feel the benefits on the very first session!
  • Enjoy real and contagious laughter. We initiate laughter as a body exercise in a group and with eye contact and childlike playfulness. It soon turns into real and contagious laughter.
  • Oxygenate your body and brain. Laughter Yoga is combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy and energetic.

All are invited to join in—no experience necessary. People of all ages and abilities are welcome. Masks required. This event is free and open to the public.

Details

Date:
May 2
Time:
3:00 pm –4:00 pm CDT
Cost:
Free
Event Category:

Organizer

Donna Patterson
Email:
dpatterson@scarrittbennett.org

Venue

Scarritt Bennett Center
1027 18th Avenue South
Nashville, TN 37212 United States
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Phone:
(615) 340-7500
View Venue Website
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